Hypnosis for Smoking Cessation

Group Hypnosis for Smoking Cessation

Date: April 9th, 23rd and 30th

Time: 6pm-7:30pm Cost:  $150

Are you ready to finally stop smoking? You already know how bad it is for you but you can’t seem to find the motivation or desire to QUIT. If you are even considering breaking the bonds cigarettes have on you, this class is for you. Although your conscious mind tells you to stop this unhealthy habit, your unconscious mind says different. “I can’t stop…I’ve tried before and failed…if I stop I won’t know how to cope…I really do like it…it helps me relax…and on and on.”

Hypnosis helps you get both of your minds aligned and in synch. Yes, you want to stop and yes you can stop. Choose a day in April that will be your stop date. 14 days before that date, you will need to begin an assignment that we will provide for you. Have a dedicated journal to bring to class. On the first night we will talk about hypnosis and you will experience a deep relaxation and receive hypnotic suggestions that will strengthen your resolve to quit smoking. In the second class, you will receive further hypnotic suggestions to continue on the path of a non-smoker. The third and last class will reinforce your decision and give you more tools to stay a non-smoker. At that point you will understand self-hypnosis and be able to trigger deep relaxation any time you need.