Focusing Workshop

Focusing Workshop

Presented by Julie A. Townsend

Would you like to deepen your self-awareness?  Would you
like to have clearer and more compassionate communication with others?  Focusing is a mind/body/spirit-oriented process which helps you better access your body’s inner wisdom.  It has been shown to heighten self-awareness, facilitate
decision-making, reduce stress, and help dissolve inner blocks to action.  In
this three-hour workshop, you will be introduced to some of the basic concepts
of the Focusing process, and you will gain a better understanding of how
learning Focusing can help you in your daily life.

Pre-registration is required, with a discount for “early-bird” (two weeks
prior to the selected date) of registration.  (Minimum class size of
6) Continuing Education hours are available for LMTs
To register or for more information, call 860-443-0800 or
email Nileend@time4healing.com (Enter in the subject line “LMT Workshop”)

Julie holds a Masters in Social Work, UConn School of Social Work, West Hartford, CT and a Bachelor of Arts, University of New Hampshire, Durham, NH.  She has a private practice as a therapist and consultant, specializing in working with adults, families and staff facing issues of disability, trauma, grief and loss and life transitions.
As a Certified Focusing Teacher and Guide,  Julie offers classes and
workshops in Focusing and individualized Focusing
sessions.